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It is always with great honor that I welcome the opportunity to share a bit about my healing journey, the teachings that have been passed onto me and the many ways these experiences have shaped the human I am becoming, everyday.
Please click on the medium that works best for you.
Read my interview for Voyage ATL
Trauma, Emotions and Personal Empowerment with The Mindful Rebel Podcast
Earth Guidance Talk at the Modern Mystic ~ Sunday school series
The Spirit of Plants Talk at the Modern Mystic ~ Sunday school series
Gentle Yoga for Mental Wellness & Stress Reduction
Below is a beginner friendly, accessible yoga practice aiming to improve your overall wellness, reduce stress & increase body awareness. The props needed are yourselves, a chair, a cushion and a mat!
This class was offered as part of a fundraiser organized by the Latino Community Fund of Georgia and Oye Fest to bring you a virtual experience of music, art and healing benefiting immigrant Latinx families in crisis. You may already know this is a cause dear to my heart since I was myself undocumented.
We are still welcoming donations! 100% of the funds will go to the LCF COVID Emergency relief fund which benefits organizations that we know work directly with families and are handling rent assistance food/supply distribution!!
📱 If you text ¨UNIDOSGA¨ to 44-321 , you will get the link to donate sent to you directly!
Are you interested in having me as a guest teacher/speaker? Kindly fill out the form below:
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