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MEDIA
It is always with great honor that I welcome the opportunity to share a bit about my healing journey, the teachings that have been passed onto me and the many ways these experiences have shaped the human I am becoming, everyday.
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MEDIA​
Please click on the medium that works best for you.
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Read my interview for Voyage ATL
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Trauma, Emotions and Personal Empowerment with The Mindful Rebel Podcast
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Earth Guidance Talk at the Modern Mystic ~ Sunday school series
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The Spirit of Plants Talk at the Modern Mystic ~ Sunday school series
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VIDEO
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Gentle Yoga for Mental Wellness & Stress Reduction
Below is a beginner friendly, accessible yoga practice aiming to improve your overall wellness, reduce stress & increase body awareness. The props needed are yourselves, a chair, a cushion and a mat!
This class was offered as part of a fundraiser organized by the Latino Community Fund of Georgia and Oye Fest to bring you a virtual experience of music, art and healing benefiting immigrant Latinx families in crisis. You may already know this is a cause dear to my heart since I was myself undocumented.
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We are still welcoming donations! 100% of the funds will go to the LCF COVID Emergency relief fund which benefits organizations that we know work directly with families and are handling rent assistance food/supply distribution!!
📱 If you text ¨UNIDOSGA¨ to 44-321 , you will get the link to donate sent to you directly!
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Are you interested in having me as a guest teacher/speaker? Kindly fill out the form below:
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