Yoga for Trauma w Flower Essences & Crystal Singing Bowls Meditation

>> Welcome to your Healing SANCTUARY <<

This will be a space for you to LET GO, HEAL and CONNECT with YOURSELF at a deeper level using breath, movement, plant medicine, reiki, yoga, meditation and sound healing.

~ We will start this journey with a Yoga for Trauma which will be conducted by Leila, a trauma informed yoga therapist. Leila (more info below) will guide you through a breath-movement based gentle sequence that will allow you to connect with the deeper layer of healing that your body needs to be guided into to release stored traumatic memories. This flow will be assisted by the healing benefits of Flower Essences. Just like homeopathy, flower essences facilitate healing at the molecular level. Helping us attune to the new energies we wish to invite in.

~ This practice will be followed by a Crystal Singing Bowl Concert to integrate the yoga techniques just applied. This concert will be facilitated by Reiki Karuna-Master teacher, Denise (more info below). This is the part where you get to relax and absorb these Healing Tones. The Healing Tones produced by "Crystal Singing Bowls" are not just heard by ear, but can also be felt in your physical body, touching the essence of your soul. Each of the 7 Bowls resonate to a different Chakra, musical note, color as well as various organs in your body. Singing Bowls along with toning and chanting may produce Healing effects. This modality is known for relaxation, stress and pain removal as well as self awareness. Beautiful Mystic Chimes are also used with its original sound of 70 bars.

>> More information on your guides <<

~ Leila is an experienced therapeutic yoga teacher, an Usui Reiki master, a herbalist and an addiction counselor, deeply rooted in trauma theory. Her work emphasis is on trauma healing, stress management, movement for limited mobility and accessible rehabilitation through functional movement, breath work and meditation. Leila incorporates Flower Essence's, Essential Oils and/or Reiki into her classes.

Leila Jaia Devi aims to hold a non-competitive, trauma sensitive space in her classes for all.

www.jaiadevi.com

~ Denise Foster has been a Reiki Master/Teacher for over 20 years, specializing in Chakra Balance Crystal Healings. She has been playing Crystal Bowls now for over 10 years along with Wave Drum, Mystic Chimes & Tuning Forks. Denise's Healing energy is projected into the instruments to help on all levels physical, emotional, mental or spiritual.

www.chakrabalancedenise.com

>> Please bring your yoga mat and water.

>> Please note that the energy created can be intense, no children under the age of 16. Thank You.

Introductory rate in advance $25 at the door $30.

Namaste