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Leila Bihkak Gutierrez
Yoga Meditation classes in Atlanta, GA
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Yoga Class for all Ages
Yoga for elderly, Atlanta, GA
I do my best to serve my immediate community with tools to nourish our mind-body-soul connection in an empowering, accessible and kind manner.
I offer two, 30 minutes long beginner friendly mindfulness classes a week. All about the art of slowing down and conscious rest through breath-work, meditation and yoga Nidra (the yoga of rest). Classes are held virtually through my favorite wellness maison: L'Artisan Muse.
Join from the comfort of your home, love.
*Pre-registration is advised. To sign up, please click on the class title.
All classes are on eastern time, please adjust accordingly!
7 PM: Meditation & Yoga Nidra
4 PM: Breath-work & Yoga Nidra
- Thu, Nov 07Phoenix & Dragon Bookstore
- Sun, Sep 30Healium Center
- Sat, Apr 07Om Shala Yoga